Shifting Your Emotions Worksheets

These are two worksheets created to help you use the writing and art journaling exercise I demonstrate in two YouTube videos on my channel.  These worksheets provide spaces for you to write about your feelings, thoughts, and then draw, color, or paint images that represent them.  You will find space on the second worksheet to write out a Bible verse that will help you tap into God's truth so you can shift negative emotions and thoughts to more truthful and positive ones.  The use of art journaling will help you take head knowledge and translate it into your heart in order to help you start to feel better.  

For instructions and a demonstration go view my two YouTube Videos: