Well-Being for Body, Mind, and Spirit E-book & Daily Checklist

Do you struggle with anxiety, discouragement, or depression at times?  This E-book and Daily Checklist will help you address your body, mind, and spirit for more complete healing and ongoing victory over difficult emotions.  Failing to address all three aspects can provide only partial relief.  This E-book will explain why and how to address the person as a whole.  The daily checklist gives an actionable way to create new, healing habits.